Muddy says: Looking for a life coach? Alexandra is University of Cambridge trained and offers Life Coaching, Relocation Coaching, Career Coaching in person, over the phone and online.
Muddy says: Thwart that gym apathy and get ready to go, go, go by booking onto a fabulous fitness retreat courtest of Fast Track Fitness Retreats. Feel the burn… but have a jolly good time while you do it.
Muddy says: Whether you need some "me-time", a spot of self-discovery or a chance to work out all those stress knots in your brain (eeek!) The Natural Health Hub will be able to skilfully help you be the best version of yourself.
Muddy says: Quick! Pack your bags and escape from life's hectic pace for just a bit. The Retreat, located in the beautiful New Forest will recharge your batteries and you soul all in one go.
Muddy says: Limber yourself up under the fab instruction of Imogen Redman Pilates. Imogen will help you move your body in ways you can only dream while getting fit and utterly fabulous at the same time.